About this item
Focus on superfoods to build your meals and you’ll discover that eating healthy has never been so simple and delicious. This book helps you get fresh, wholesome foods on the table any time of day. Packed with naturally nourishing recipes, each dish is crafted around vegetables, fruits, whole grains, and legumes, with the addition of lean protein, low-fat dairy, and nuts and seeds to round out the meal.Focus on plant-based ingredients to build your meals, and you’ll discover that eating healthy has never been so simple! Packed with more than 80 recipes, this book offers easy ways to get nourishing meals on the table any time of day. It also features a comprehensive visual gallery of wholesome foods—a rainbow of plant-based ingredients like vegetables, fruits, whole grains, and legumes—that serve as building blocks for a healthy lifestyle.
About the Author
Dana Jacobi created the first food blog, The Bytable Feast, and shared it on Prodigy, where she was food editor and, from 1988-1993, the first food writer to publish only digitally. Still a leader, her cookbooks are loved for providing delicious healthy food uniquely appealing to both conventional and natural foods cooks.Both under her name and for Williams-Sonoma, Dana is known for sharing abundant information along with easy recipes. Twice nominated for a James Beard Foundation Cookbook Award, she also writes Something Different, a digital column for the American Institute for Cancer Research, teaches, and her articles have appeared in The New York Times, Food & Wine, Cooking Light, and Prevention magazines.Dana lives in New York City, where she shops the Greenmarket, knits passionately, and plays mah jongg. To see more recipes, visit www.danajacobi.com.
