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Take charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you're not alone! Fourteen percent of high school students have symptoms of IBS - such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren't bad enough!) , poor gut health can mean missed school days and trips, awkward explanations, extra doctor's visits, and major cafeteria confusion. Here's the good news: In A Teen's Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief - on a low-FODMAP diet.



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