About this item
What if one simple change could save you from heart disease, diabetes, and cancer For decades, that question has fascinated a small circle of impassioned doctors and researchersand now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer Eat a whole-foods, plant-based dietit could save your life. It may overturn most of the diet advice youve heardbut the experts behind Forks Over Knives arent afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the normand plummet when a traditional plant-based diet persists.
About the Author
I'm the author of 45 books--some as a ghost-writer, some under my own name-- as well as a former book, magazine, and newspaper editor. You can read my full resume at http://genestone.com/resume/
