About this item
A yoga teacher, punk rock bassist, and Buddhist teaches from experience on how approaching death and grief with a little more compassion and a little less fear will make for a better life - and a better death, too.DEATH. Even the word itself probably makes you a little uncomfortable. Just look at it, sitting there, demanding to be acknowledged. It might even make you a lot uncomfortable. We spend so much time trying to deny death, going on about our lives as if we and our loved ones are immune to it. Then, one day, its truth becomes undeniable. The Death of You doesn't flinch in looking into this vital, urgent matter. Join Miguel for a wild ride where we get real about death - and even have a few laughs at its expense. If you might someday die - or if you know someone who will - this book is for you. If you're afraid of dying, this book is for you. If you're excited about the Great Unknown, this book is for you. In plainspoken, kind, and encouraging language, Miguel will show you how to transform your relationship with death - and in doing so, you'll get to know your life in a whole new way. Today is the perfect day to start. Don't wait - you're not gonna live forever.
About the Author
Miguel Chen RYT 500, E-RYT 200, YACEPMiguel has been adventuring all his life. At the age of three, he moved from his birthplace of Mexico City to the state of Wyoming. Between touring and playing bass with his band, the unstoppable Teenage Bottlerocket (Fat Wreck Chords) , and journeying to master his yoga practice, Miguel has visited six continents and forty countries. When he is not on the road, he teaches at self-owned Blossom Yoga in Laramie and Cheyenne. He most recently returned from Rishikesh, India after studying Hatha and Ashtanga yoga at Shiva Yoga Peeth. Miguel is also the author of I Want to Be Well: How a Punk Found Peace and You Can Too (Wisdom Publications) , which combines his passion of music, yoga, and spirituality.As a teacher, Miguel creates space for a light-hearted, yet down to earth approach to spiritual practice. In his spare time Miguel writes articles about music, life and spirituality and has contributed to publications such as The Shambhala Sun, Lion's Roar, Alternative Press and New Noise Magazine. Miguel received his Bachelor's Degree in Business Administration from the University of Wyoming in 2009 and hopes one day to actually use it for something. Seriously, anything.He lives in Dallas Texas with his wife Émilie, their daughter Olivia, and their two dogs
