About this item
Discover the coolest new trend for healthy eating based on the delicious acai bowl of Brazil and Hawaii Offering you a more nourishing alternative to greasy fast food and microwavable biscuits, this book's 75 quick-and-easy recipes provide a wide array of beautiful and convenient creations. There are colorful photos and step-by-step instructions for preparing fresh and whole food packed smoothie bowls from easy-to-find ingredients, including fruit like acai, dairy like Greek yogurt, and greens like kale. For extra flare, "A Rainbow of Smoothie Bowls" shows how best to top your bowl with oats, berries, coconut shavings or even chocolate flakes. The world of smoothie bowl creations is endless "A Rainbow of Smoothie Bowls" offers the easiest way to whip up grab-and-go recipes like Matcha Vanilla Bowl, Butternut Squash Raspberry Bowl, Peanut Butter Maple Bowl, and more.
About the Author
Leigh is a New York City-based health and wellness enthusiast. When she's not writing and editing fitness, yoga, and meditation content for mindbodygreen.com (that's her day job) , she's in the kitchen experimenting with healthy recipes, getting her downward facing dog on at a yoga studio nearby, or relaxing with a really good book.
Originally from Oakland, California, Leigh is a sucker for avocados, long hikes, smoothie bowls (obviously) and the perfect Instagram filter. She has also worked at The Huffington Post, Elite Daily, and J-14 magazine.
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