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In this Storey Basics guide, best-selling author and renowned herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments, from burns, wounds, and bruises to headaches, congestion, indigestion, sore throats, coughs, fevers, insomnia, and more. Recipes include fire cider for warding off colds and flu, garlic-mullein flower oil for earaches, lemon balm infusion for heartburn, and itch relief remedy for poison ivy.