About this item

Practical instruction in a Tibetan Buddhist method for developing radical compassion--from a contemporary master with a gift for making the ancient teachings speak to modern hearts.Dzigar Kongtrl's lively and accessible presentation of the Tibetan training method known as lojong (mind training) focuses on what he considers the heart of that practice: tonglen, the practice of exchanging self for other, for taking in others' pain and suffering and sending out kindness, ease, and consolation. It's a powerful method for developing compassion of the most tranformative kind, and its supreme expression is found in the classic text The Great Path of Awakening by Jamgon Kongtrl. This book is Dzigar Kongtrl's commentary on that beloved text, based on a series of talks he gave on it.