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If you have obsessive-compulsive disorder OCD, you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, more than anyone, how debilitating this condition can be. But you may also be reluctant to start treatment due to fears and misconceptions regarding therapyparticularly exposure and response prevention ERP therapy. You may even think of a number of reasons not to go, or to drop out, but if you are committed to getting better, you need to take that important step toward healing. ERP is a proven-effective treatment that can help people with OCD break free from the constraints of their disorder however, starting treatment can feel frightening. Many people wonder what treatment will be like and how they will ever face some of their worst fears.