About this item
Transform Everyday Foods into Mouth-Watering SuperfoodsDetailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts - even ice cream! - you'll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.
About the Author
Michelle Schoffro Cook, PhD, DNM, RNCP, ROHP, is an international best-selling and twenty-time author, popular blogger, and registered nutritional consulting practitioner. She is the publisher of the popular free e-news World's Healthiest News at http://www.DrMichelleCook.com.Dr. Michelle Schoffro Cook's works include: The Cultured CookBe Your Own Herbalist60 Seconds to SlimThe Ultimate pH SolutionThe 4-Week Ultimate Body Detox PlanHealing RecipesHealing Injuries the Natural WayCancer-ProofThe Vitality DietArthritis-Proof Your LifeAllergy-Proof Your LifeEverything You Need to Know about Healthy Eating (but Were Afraid to Ask) Her books are distributed worldwide and have been translated into many languages, including Spanish, Greek, Chinese, Thai, Indonesian, and others.Dr. Michelle Schoffro Cook has made over 1000 media appearances, including being featured on/in: Woman's World, First for Women, WebMD, Reviews.com, Prevention magazine, YOU: The Owner's Manual Radio Show, Natural Solutions, Oxygen, HELLO! Canada, Glow, Vegetarian Times, Mother Earth Living, Mother Earth News, and The Huffington Post. Learn more about her work on http://www.DrMichelleCook.com http://www.WorldsHealthiestDiet.com http://www.CulturedCook.com
