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It's quiet time and Fred knows he is supposed to keep still, but keeping still isn't easy for Fred. A bouncy feeling makes him want to play. Fred feels all alone until he meets Scott. Fred and Scott know how hard it is to keep the colorful feelings inside. Can these two friends help the other fish join in the fun? An positive book about friendship and children who are just a little bit more energetic than others. For big and small readers ages 4 and up.