About this item
Eat your way to six-pack abs! Flat bellies aren’t just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same. You’ve noticed that your belly just hasn’t stopped growing since you hit the big 4-0. You’re not alone—once you hit middle age, that extra beer with the guys or last night’s bucket of fried chicken starts to show itself—in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distancing you evermore from your toes. If no amount of sit ups, boxing workouts or early morning runs has deflated your flab the way it did when you were 20 years old, it’s time to up your game.
About the Author
Liz Vaccariello
Editor-in-Chief, READER'S DIGEST
Author, Digest Diet and Flat Belly Diet! franchises
Liz Vaccariello is the Chief Content Officer and Editor-in-Chief for the Reader's Digest brand. For years, Liz has been a staple on the network morning shows Good Morning America and Today. In 2009, as editor of Prevention magazine, she began guest hosting in the fifth chair on the Emmy Award-winning CBS syndicated show The Doctors. She has appeared on Dr. Phil, The View, Katie, Regis & Kelly, Extra and two seasons of The Biggest Loser.
Liz is a six-time New York Times bestselling author, including the Flat Belly Diet! She went on to write the 2010 follow-up to Flat Belly Diet!, 400 Calorie Fix. In April, 2012 she released her new weight loss book, The Digest Diet, which also became a New York Times bestseller.
Liz's approach to a happy, well-rounded life is singular, and fits well with the Reader's Digest brand promise to give people simple, easy, proven solutions that improve their lives. Her approachable style, high energy and unique vision have been a point of inspiration for the tens of millions of readers of Every Day with Rachael Ray, where she was Editor-in-Chief from May 2010 to October 2011, and Prevention, where she was SVP/Editor-in-Chief from 2006 to 2010. Before Prevention, Liz was executive editor of Fitness magazine. Prior to Fitness, Liz served as chief Editor of Cleveland Magazine.
She lives in New Jersey with her family.
