About this item
Mika Brzezinski is at war against obesity On Morning Joe she is often so adamant about improving Americarsquos eating habits that some people have dubbed her ldquothe food Nazirdquo What they donrsquot know is that Mika wages a personal fight against unhealthy eating habits every day and in this book she describes her history of food obsession and distorted body image and her lifelong struggle to be thin She believes itrsquos time we all learned to stop blaming ourselves and each other and look at the real culpritsmdashthe food we eat and our addiction to it Mika feels the only way to do this is to break through the walls of silence and shame wersquove built around obesity and food obsessions She believes we need to talk openly about how our country became overweight and what we can do to turn the corner and step firmly onto the path of health So Mika made a deal with her very close friend Diane they would work together on this book and on their personal goals to help Diane drop pounds and to break Mikarsquos obsession with staying superthinAs she did in her bestseller Knowing Your Value Mika has packed each chapter with insights from notable people in medicine health business the arts and politics Singer Jennifer Hudson the late writer and director Nora Ephron TV host Gayle King New Jersey governor Chris Christie and many others open up to Mika about their own challenges and what works for them when it comes to food and diet Itrsquos time we stopped whispering the F-word ldquofatrdquo the way we used to shun the C-word ldquocancerrdquoThis bookmdashwith its trademark Brzezinski smarts honesty and couragemdashlaunches us into a no-holds-barred conversation with family and friends in schools and kitchens in Congress and the food industry to help us all find ways to tackle one of the biggest problems standing between us and a healthier America.