About this item

Reflexology is a non-invasive, natural, approach to health which activates the body's self-healing abilities. It brings the body into a state of deep relaxation where healing can take place.Every part of your body has a corresponding reflex point on the feet. By applying pressure with your thumb and fingers to specific points, relief will come to the corresponding part of your body. Over the years, reflexology has become more and more popular.With costs of health care rising each year, exploring alternative and natural healing have essentially become a necessity. An overall healthy lifestyle is a huge part of staying healthy, and the simple and powerful touch of reflexology will give you an immediate leg up in the health department. While the principles of reflexology are simple, the complexity of reflexology charts can be overwhelming for the beginner.



About the Author

Stefanie Sabounchian

Stefanie Sabounchian, born and raised in Germany, received her first reflexology training in Germany before coming to the United States in 2000. Today she is a professional certified reflexologist with over 14 years of experience and has a thriving private reflexology practice in Los Angeles, California. She teaches foot hand ear reflexology at several schools, including the American Academy of Reflexology where she is one of the core teachers, as well as various international workshops. Her passion for reflexology led her to write her first book on foot reflexology to share an easy approach of self-help foot reflexology for the beginner and home reflexologist.



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