About this item
Snacks are essential for making sure we get the proper amount of nutrients. They refuel our bodies and allow us to be productive at work, school and during fitness activities, but its so difficult to find a snack that isnt processed, boxed, or GMO. Whats a Paleo-lover to do? You need snacks to feel good about eating, that are portable, appealing, inexpensive, and easy to make. Thats a tall order. Luckily, there is Landria Voigts Super Paleo Snacks. With over 100 recipes using Paleo superfoods like coconut, avocado, sweet potatoes, and almond, you will be on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases. These recipes are quick and easy to make, most take under 15 minutes to prepare! Try every easy Paleo-approved recipe for enjoyable bites, treats, and munchies.
About the Author
Landria Voigt, C.H.H.C., is the Nutritional Consultant and Public Speaker for the renowned and nationally recognized Dr. Taz at The Atlanta Center for Holistic & Integrative Medicine. She is a graduate of The University of Georgia and the Institute of Integrative Nutrition. She is also author of the popular family and nutritional blog www.stiritup.me where she shares her healthy recipes aimed at pleasing even the most finicky of palates, as well as forward-thinking ideas about nutrition.
In her twenties she was diagnosed with an autoimmune disease and for years struggled to keep flares in check with traditional, conventional approaches. After more than a decade of suffering and frustration, she took her health into her own hands, casting aside the drugs and carefully experimenting with her own diet. The results were nothing short of miraculous.
As a result of her journey, she came to appreciate the power of nutrition and how challenging it can be to separate facts from dubious marketing spin when choosing the right foods for one's self and family. She now helps others take control of their lives by helping to heal them with nutrition.
