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Welcome (Back) to Traditional Foods!What if butter and other “banished” foods like eggs, cream, and bacon had the inherent potential to restore our health and well-being—and that of future generations? It’s a pretty good question, isn’t it?Traditional foods are the real, whole, unprocessed ingredients of our ancestors’ kitchens. These simple foods nourished us for centuries, before modern food processing turned our health upside down. Their value is once again gaining recognition.Traditional foods include: Grass-fed Meats and Wild-caught SeafoodOrganic, Farm Fresh ProducePastured, Whole, and Raw DairyHealthy Saturated Fats and Unrefined OilsSoaked and/or Sprouted Grains, Nuts, Seeds, and BeansFermented Vegetables and Cultured CondimentsUnrefined SweetenersBack to Butter explores these topics and more.



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