About this item
Address the Causes of Compulsive Eating, and Nurture a Love Affair with YourselfWhy do we eat too much? Because we are hungry but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth a no more diets pioneer for more than 15 years has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns. Diets fail to work, Roth says, because they treat the symptoms of overeating, not the real problems. By looking at childhood programming, and learning to pay attention to what your body really needs, you can restore balance in your life, and heal at the deepest level. Feeding the Hungry Heart has helped a generation of women live diet-free by encouraging them to replace overeating with self-awareness and compassion.
About the Author
Geneen Roth is the author of ten books, including the New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. She has been speaking, teaching groundbreaking workshops, and offering retreats for over thirty years and has appeared on numerous national shows, including The Oprah Winfrey Show, 20/20, the Today show, Good Morning America, and The View. She lives in Northern California with charms of hummingbirds; her husband, Matt; and Izzy, the fabulous, eating-disordered dog. For more information about her work, please visit GeneenRoth.com.
