About this item

The Buddha Walks into a Bar is a book for those who are spiritual but not religious, who are disillusioned by the state of the world, who are sick of their jobs (and just started last Tuesday), who like drinking beer and having sex and hate being preached at, who are striving to deepen their social interactions beyond the digital realms of Twitter and Facebook. This is Buddhism presented to a generation leaving the safe growth spurts of college and entering a turbulent and uncertain work force.   The Buddha Walks into a Bar is Buddhist teacher Lodro Rinzler's introduction to Buddhism for anyone who wants to ride the waves of life with mindfulness and compassion. You'll learn how to use meditation techniques to work with your own mind, how to manage the pervasive "Incredible Hulk Syndrome," how to relax into your life despite external pressures, and ultimately how you can start to bring light to a dark world.



About the Author

Lodro Rinzler

Lodro Rinzler is a senior teacher in the Shambhala Buddhist lineage and the author of six books on meditation including the best-selling books THE BUDDHA WALKS INTO THE BAR... and LOVE HURTS. Over the last seventeen years he has taught across the world at conferences, universities and businesses as diverse as Google, Harvard University and the White House. He has been named one of the 50 Innovators shaping the Future of Wellness by SONIMA and one of Greatist's 34 under 34 Rising Stars in Health. He serves as the co-founder and Chief Spiritual Officer of MNDFL, a network of meditation studios across New York. He can be found at lodrorinzler.com and @lodrorinzler.



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