About this item

Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program.There is a silent epidemic spreading like wildfire among women - and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love.



About the Author

Amy Ahlers

Amy Ahlers, the Wake-Up Call Coach and bestselling author, is on a mission to stop women from being so darn hard on themselves. Since 2000, she has been an International Certified Success Coach, the CEO of Wake-Up Call Coaching and co-founder of Inner Mean Girl Reform School with Christine Arylo, Visionary Ignition Switch with Lissa Rankin and Find Your Calling with Lissa Rankin and Martha Beck. Her newest passion is supporting moms to embrace the messiness and magic of motherhood on her celebrated podcast, www.MamaTruthShow.com and in the www.MamaTruthCircle.com

Amy has been a featured expert on lots of TV & radio shows, and for media outlets like ABC, FOX, The Washington Post and The Huffington Post. She loves lighting up the stage at events where she wakes people up to the voice of their Inner Wisdom and helps them cultivate the courage to act on it. You can find her on Facebook and Twitter, inspiring women to find the everyday sacred.

Her first book, Big Fat Lies Women Tell Themselves: Ditch your Inner Critic and Wake Up Your Inner Superstar (New World Library, 2011) , shot up to #1 in several categories on Amazon, including Self-Help, Happiness and Self-Esteem. Her next book, Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself, she co-wrote with Christine Arylo and is due out in April of 2015 from Beyond Words.

A 2010 recipient of the Women Who Dare Award from Girls Inc., she holds a BA from the University of California, earned the CPCC designation from The Coaches Training Institute and is a Master Coach Equivalent. Amy is known best for her unconditional love, relentless enthusiasm, and kick ass truth telling. You can often find Amy in the San Francisco Bay Area holding hands with her husband, Rob, as they run after their firecracker daughters, Annabella and Evie Rose.

Visit her online at http://www.WakeUpCallCoach.com & get your FREE Wake Up Your Inner Wisdom Kit.



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