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Forgiveness is about more than just letting go. Its about healing wounds and wiping away scars. Its about feeling betterphysically and emotionally. Its about living your life with purpose and truly moving forward. In Unconditional Forgiveness, Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being. This step-by-step method incorporates emotional, energetic, and spiritual components that are accessible to everyone and offer lasting success. The Eight Steps to Freedom are Step One Use Your WillDeclare your intention through the power of will to begin the process of forgiveness. Step Two Express Your Emotional PainYou are given complete freedom to express your honest emotions without judgment or fear.