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There's a superfood for everyone! Here's how to find and cook with your favorites. A superfood is one that goes above and beyond the call of duty -- not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promises -- eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar -- blueberries, oats, walnuts, and even dark chocolate -- but what about the more unusual superfoods, such as acai, farro, and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features 30 superfoods and more than 100 recipes, including: Goji Berry Walnut SconesCheesy Baked Farro and CauliflowerOrange-Balsamic-Glazed BeetsDark Chocolate and Pistachio Yogurt ParfaitHer style of comfort food and beautiful photography will make a superfood lover out of anyone.