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Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy!

Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist.

Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book - it is a tool to teach you to "eat yourself healthy."

Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods - the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients.

The tastes and aromas of these recipes are Simply Delicioso!



About the Author

Ingrid Hoffmann

Ingrid Hoffmann (www.ingridhoffmann.com) , professional eater, author and host of Top Chef Estrellas (Telemundo, NBC) , Simply Delicioso (Cooking Channel) and Delicioso (Univision) is passionate about cooking, entertaining, and helping her fans lead a healthy and balanced lifestyle. Via her cookbooks, "chica tips" and social media platforms, Ingrid hopes to educate her followers about "better for you" ingredients, implementing cooking habits and to think of food as medicine. With this in mind, in 2015, Ingrid launched her very own food brand, Cocina by Ingrid Hoffmann, which focuses on easy, delicious and healthy meal solutions for the family. For 2018, Ingrid has partnered with the American Diabetes Association to publish her upcoming book Latin Comfort Foods Made Healthy: More than 100 diabetes-friendly Latin favorites. The book celebrates the joys of cooking and eating healthier versions of traditional Latin recipes bursting with flavor while staying within the nutritional guidelines of the ADA and relying on Ingrid's concept of delicious, easy, and simple recipes with a healthy twist.Ingrid's loyal fan base, in both the English and Spanish-speaking communities, has inspired her to publish her cookbooks in both languages. Latin Comfort Foods Made Healthy, slated for publication in August, will be published in a bilingual format. Ingrid's previously health-centric cookbook, LATIN D'LITE : Delicious Latin Recipes with a Healthy Twist (Celebra/Penguin) and LATIN D'LITE (Spanish edition) : Deliciosas Recetas Latinas con un Toque Saludable (Celebra Trade Paperback Original) , revealed her easy and delicious go-to approach to healthy eating by using ingredients that turn bold and hearty Latin dishes into good for you meals with a side of splurge! Her first best-selling cookbook SIMPLY DELICIOSO: A Collection of Everyday Recipes (Clarkson Potter/Random House) positioned Ingrid to be voted Flavors of Passion Chef of 2011 for her contribution to bringing awareness to the flavors of Latin America. Ingrid's fascination with food, cooking and style began as a little girl. She started cooking with her mother, a Cordon Bleu chef, at such a young age that she needed a stool to reach the stove. She discovered not only a love of cooking, but a flair for entertaining, and in no time developed her own distinctive style. Raised in Colombia and the Netherlands, Ingrid moved to Miami where she once owned a high fashion luxury boutique as well as the restaurant Rocca. Appearing regularly on local TV, Ingrid was noticed by Hearst Entertainment who signed her for her first cooking show, Delicioso with Ingrid Hoffmann, which initially launched in Latin America. In 2006, the show moved to the Spanish language network, Galavision. Ingrid's English show, Simply Delicioso, premiered on the Food Network in 2007 and moved to the Cooking Channel in summer 2010. She writes a monthly column in Delta Sky Magazine and is a freq



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