About this item
Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.The Nonrunner’s Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. It opens with a realistic training schedule and is chock-full of how-to's, quizzes, and funny observations, which Dais felt were lacking in the guides she had consulted.The Nonrunner’s Marathon Guide for Women also integrates entries from Dias' journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and — most important of all — the amazing rewards.
About the Author
Dawn Dais is a freelance writer and designer from Roseville, CA. Her previous books including The Sh!t No One Tells You, The Sh!t No One Tells You About Toddlers, The Sh!t No One Tells You About Baby #2 and The Nonrunner's Marathon Guide for Women were published by Seal Press, have topped Amazon.com best-seller lists, and have been featured by countless TV and print media sources. Her uniquely sarcastic yet inspiring tone has entertained and guided an enthusiastic core of readers towards their various ridiculous parenting and athletic goals.Dawn's most recent book The Sh!t No One Tells You About Pregnancy is a must-have guide for expectant moms (and their partners!) who are looking for some counsel, comedy, and camaraderie during their ultimate countdown to parenthood.?Dawn has also authored several gift books/items, including 102 Things to Do Before You are Due and The Overly Honest Baby Book, which is a compact, humorous gift book that offers the perfect keepsake for recording all the memories from your baby's first year - the good, the bad, and the flat-out frightening.Other gift options courtesy of Dawn's brain are Coupon Books for new moms and Sarcastic Monthly Stickers to help track baby's first year of life in a funny way. ?Dawn lives in Roseville, CA, with her two kids, two dogs, two cats, and the occasional mouse brought into the home by said cats. She is tired.
