About this item
For the millions of people afflicted with irritable bowel disease (IBD), including Crohn’s and colitis, it can be a daily struggle to find nutritious meals that won’t aggravate symptoms or cause a flare-up. The Living with Crohn’s & Colitis Cookbook is your essential nutrition guide with over 100 recipes and meal plans expertly designed to improve daily functioning and help relieve symptoms of Crohn’s and colitis.The Living with Crohn’s & Colitis Cookbook contains everything you need to plan your meals, balance your diet, and manage your symptoms, including:• A guide to keeping a food journal• Sample meal plans• Tips for shopping for an IBD diet• Gentle and nutritious recipes to help soothe flare-ups.
About the Author
Dede Cummings is a poet/writer, award-winning book designer, publisher, and commentator for Vermont Public Radio. At Middlebury College, she was the recipient of the Mary Dunning Thwing Award and attended the Bread Loaf Writers' Conference as an undergraduate fellow. In 1991, she recieved a fellowship to study with Hayden Carruth at the Bennington Writers' Workshop. In 2013, she returned as a poetry contributor to the Bread Loaf Writers' Conference to work on her poetry collection begun in 1978. Her poetry has been published in Mademoiselle, The Lake, InQuire, Vending Machine Press, Birchsong, Connotation Press, Mom Egg Review, Figroot Press, Bloodroot Literary Magazine, Green Mountains Review, Roads Taken: Contemporary Vermont Poetry, and Healing the Divide: Poems of Kindness and Connection. She was a Discover/The Nation poetry semi-finalist. In 2016, she was awarded a writer's grant and a partial fellowship from the Vermont Studio Center. Her first poetry collection entitled To Look Out From was the winner of the 2016 Homebound Publications Poetry Prize and was published in the spring of 2017. Her second poetry collection, The Meeting Place, was published in spring 2020 by Salmon Poetry. Her nonfiction titles are about holistic and alternative healthy lifestyles: organic gardening, beekeeping, herbal gardening and home remedies. Dede's first book (co-written by naturopath Dr. Jessica Black) , "Living With Crohn's & Colitis" is a bestseller in the field of medical memoir and coping with an incurable autoimmune disease. She is an advocate for people with Crohn's and colitis and has run three half-marathons to raise money for the Crohn's & Colitis Foundation of America. Dede lives in Vermont on a dirt road, in a solar-powered house her husband Steve Carmichael built, where she designs books and runs Green Writers Press. Her hobbies include hiking, yoga, running, reading, gardening, traveling, and backcountry skiing. Her publishing company, Green Writers Press, is distributed by IPG in Chicago (www.greenwriterspress.com) , and her personal website is https://dedecummingsdesigns.com