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Minimize Pain, Maximize Results, and Take Back Your LifeFibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalgia symptoms and improving your daily functioning.Exercises for Fibromyalgia is tailored to improve your fitness and energy levels without strain or stiffness. With a focus on exercises designed to relieve pain and improve sleep for fibromyalgia sufferers, you will find yourself feeling better each day, as your strength increases and your soreness decreases.



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William Smith

Join Will's newsletter on work-life relationship at www.jerseygrind.com His newsletter tips cover 3 themes: Life, Health and Creativity. Will has been featured or contributor to the following:TapinTV - https://www.youtube.com/watch? v=EupLGN2qx9UTime Magazine - http://time.com/5226701/how-to-improve-posture/Real Simple Magazine - https://www.realsimple.com/health/how-to-improve-postureHealth.com - https://www.health.com/mind-body/how-posture-affects-moodHealth - https://www.health.com/mind-body/how-posture-affects-moodHomecare Magazine - http://blog.csa.us/2017/06/simple-tips-for-better-balance.htmlCertified Senior Advisors - https://www.homecaremag.com/aging-place-features/november-2015/simple-tips-better-balanceIndyBOOMER Radio - https://indyboomer.com/episode-113/Get Fit Now- https://getfitnow.com/post_author/williamsmith/Canyon Ranch - Lenox locationBeinghappybuddha - https://www.beinghappybuddha.com/blogs/insights/scaling-your-gratitude-share-it-forward



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