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Reduce stress and increase creativity with the relaxing art of Zentangle(R) !101 tangle patterns broken down into easy-to-follow stepsBeginner-friendly instructions help you get startedPersonal stories from others who have increased their creativity and well-being through ZentangleGalleries of Zentangle and Zentangle-Inspired ArtDo you tangle? This book will teach you how! Inside you will learn the basic theory of Zentangle - an easy-to-learn method of pattern drawing that reduces stress while promoting creativity - and find instructions for drawing more than 100 tangles from Certified Zentangle Teachers, including Suzanne McNeill, Sandy Steen Bartholomew, and Marie Browning.This beautiful book is filled with examples of tangles and Zentangle-Inspired Art, as well as Zentangle craft projects and compelling stories from those who have improved their well-being through Zentangle.With Joy of Zentangle, a pen, and some paper, youll have all you need to get started on your Zentangle journey!