About this item
Discover the Lotus EffectThe lotus plant has a unique ability to survive in muddy, humid swamps, producing beautiful flowers that bloom just above the water's surface. By repelling dirt and parasites from their leaves, lotuses are able to thrive and access as much sunlight and water as possible. What if we, like the lotus, could let the trials and tribulations of everyday life slip away and emerge unscathed and whole?Suffering results when we lose sight of our true sense of self and absorb everyday frustrations instead of letting these feelings fall away. Inspired by Buddhist and Vedic psychology, The Lotus Effect will help you rediscover who you are by clarifying what you are not. Through the contemplative "identity detox" exercises and meditations in this book, you'll learn to let go of stress, worry, anger, suffering, and need for approval as naturally as the lotus sheds mud from its leaves.
About the Author
Pavel G. Somov, Ph.D. is a licensed psychologist in private practice.Publications:Somov, P. G. (2008)A Psychodrama Group for Substance Use Relapse Prevention Training. The Arts in Psychotherapy, 38, 151-161.Somov, P.G. (2007).Meaning of Life Group: Group Application of Logotherapy for Substance Use Treatment.Journal for Specialists in Group Work, 32 (4), 316 - 345.Somov, P.G. (2000)Time Perception as a Measure of Pain Intensity and Pain Type. Journal of Back & Musculoskeletal Rehabilitation, 14 (3), 111-121.Education:State University of New York at Buffalo: Ph.D., Counseling PsychologyProfessional Affiliations:Member of the American Psychological Association (APA)Member of the Greater Pittsburgh Psychological Association (GPPA)Member of the Pennsylvania Psychological Association (PPA)Military Service:Independent Special Purpose Motorized Rifle Brigade (OMSBON) of the Ministry of Interior of the Soviet Union (1987-1989)
