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Now in paperback! The New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss. From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet youll ever need. In two simple phases, youll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragementmeal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much moreThe Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet youve been waiting for!,