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What is Candida? And how can you beat her? The human body has a variety of microbes that help with many of the bodily functions.Quite often, we even consume probiotic foods and beverages that help us to up the "good" microbe content in the body. But, as is the law of nature, anything that is in excess is harmful. The same is applicable to these microbes. In small quantities, these microbes are extremely good for health, but if they multiply, they can lead to a variety of illnesses and complications in the body. The multiplication of these microbes is due to a variety of reasons, but the main reason for this to happen is a change in the balance of the body. Candida is one such fungus that is present in the body in small quantities, but when this fungus multiplies, it plays havoc on the body.



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