About this item

Meat, poultry, seafood, nuts and eggs too, learn about the amazing things protein can do! Our bodies need protein to give us energy and make our muscles strong. Carefully leveled text and colorful photographs teach early readers about nutrition and the importance protein in a healthful diet.



About the Author

Beth Bence Reinke

Beth Bence Reinke is an author and registered dietitian. She writes children's books and devotional books for women as well as articles about food and nutrition. Beth is also a columnist and editor for Skirts and Scuffs NASCAR blog. Her professional affiliations include the Academy of Nutrition & Dietetics and the National Motorsports Press Association.



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