About this item
Grains contain fiber and vitamins for a healthy body! Wheat, oats, rice, and other grains are part of a balanced diet. Carefully leveled text and colorful photographs teach early readers about nutrition and the importance of healthful eating.
About the Author
Beth Bence Reinke is an author and registered dietitian. She writes children's books and devotional books for women as well as articles about food and nutrition. Beth is also a columnist and editor for Skirts and Scuffs NASCAR blog. Her professional affiliations include the Academy of Nutrition & Dietetics and the National Motorsports Press Association.
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