About this item
About FOOD B.S. Barb McDermott (SHIFT Formula Founder) brings common sense to nutrition and health gain. FOOD B.S. is an entertaining romp through life with that four-letter word ... FOOD. Her refreshing, no nonsense approach of uncovering truth using non-negotiable rules of science demystifies food once and for all. "A truly unique, witty and life enhancing read!" Have You Ever Wandered Through A Grocery Store And Wondered ... Why does eating "healthy" or losing weight have to be so darn complicated and confusing? Why hasn't my mindful, plant-based eating solved my problem? Does eating low-fat truly translate into heart and brain health? Is going "organic" really the cancer answer it's touted to be? Is there something I should be eating to avoid Alzheimer's? Why, the hell!.
About the Author
Learn more about Barb and also get her (FREE) 7-Day Meal Plan System at http://ShiftMealPlan.com
Founder of the SHIFT Formula, Barb McDermott has helped countless people suffering from diabetes, cancer, heart disease, rheumatoid arthritis, chronic pain, weight gain, pre-diabetes, depression, and other ailments.
Barb's journey that would lead to the SHIFT Formula™ started when daughter Erin was diagnosed (Type 1 Diabetes) at age 16. Despite following doctors' orders and the general protocol for healthy living including ... exercise and a balanced, organic foods diet ... her daughter was progressively slipping away. Steady weight gain, steady health decline.
Only a mother can understand the pain and suffering of a child crumbling under the weight of a lifetime, moment to moment-impacting disease. Which is why Barb took matters into her own hands.
Prior to the SHIFT Formula, Barb and her husband owned and operated a chain of health clubs and hosted their own exercise television show while producing top-selling exercise videos.
Besides daughter Erin who lost 30 pounds and has since regained her life and vitality by following the SHIFT Formula, Barb is the mother of Grace, a professional photographer and Charlie, who plays Axl Heck, eldest son on the ABC television hit comedy, The Middle.
Today Barb and her husband live on the bay in Fort Myers Beach, FL where they help guests rejuvenate their health at their SHIFT Retreat.
To learn more about the SHIFT Retreat go to: http://ShiftInParadise.com
