About this item
Heal Your Thyroid Once & for All with the Revolutionary Hashimoto's Diet!Includes over 325 Anti-Inflammatory Recipes & 1 FULL MONTH Meal Plan for Rapid HealingBelieve it or not, prescription medicine is NOT the only hope and answer for Hashimoto's.Have you Ever Wonder whether Diet and certain foods impact Hashimoto's and Hypothyroidism?Well The answer is a Resounding YES...Purchase this book and Learn Scientifically proven & practical strategies to Repair & Reverse the Destructive chronic inflammation that Hashimoto's has caused on your body.This book will use a step-wise approach to take you through the Hashimoto's Diet and further beyond into the practical application of making healthy and super tasty recipes. This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health,eradicat inflammation & enhance physical performance and overall wellness.
About the Author
Gavin Franks is a writer, best-selling author, public speaker, and lifestyle pioneer in the sphere of human health, personal development, and strategic living.
His mission is to educate, inspire and re-empower people to take control of their health and happiness through healthy eating, positive thinking and good lifestyle changes.
He believes that nature has provided all the resources we need to live an abundantly happy life and so he encourages you to eat organic fruit and vegetables, free range grass fed and pasture raised meat, to drink filtered or spring water, to think positive thoughts, to exercise as much as possible and as a result to be the best you can be.
He works with a holistic approach to life where he focuses on physical, mental, emotional and spiritual well-being.
He is especially interested in nutrition and how different diets affect each individual.
The basic premise of his work comes from the belief that there is "no one-size-fits-all" approach to eating, and through this practice he takes the time and attention to create various personalized diet plans and books for each person to choose which they feel most akin to, and what resonates with their own unique body.
Just as Inuit people thrive on a diet of protein and fat, equatorial tribal people thrive on a high carbohydrate, plant-based diet. Many of us are now a blend of tribal genetics, and have our own individual requirements.
Gavin's books will provide a spectrum and give you real-world tools to manage and optimize your own personal health depending what your individual goals and aims are.
He currently adventures the world seeking the best, mineral rich, nutrient dense foods that each country has to offer and are revered by ancient cultures.
In his spare time he enjoys trail running, hiking, river kayaking and anything that involves the great outdoors.
