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"A must-read book that will help your mind feel less heavy and open the door to deep personal growth" - Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection. Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more connected, meaningful life. Perfect for readers of Grief Day by Day and It's OK That You're Not OK, this "incredibly unique" (Mary-Frances O'Connor) , "smart, modern, and heartfelt guide" (Dr. Galit Atlas) is a "lifeline to the exhausted treading water in an ocean of loss" (Rabbi Steve Leder) . . Grief hurts. Whether it's the death of someone you love, the end of a friendship, a breakup, or an ambiguous loss, grief visits each of us in time.