About this item

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.

Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits.

This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.

Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on:
Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.



About the Author

Gwyneth Paltrow

Gwyneth Kate Paltrow is an American actress. The daughter of Bruce Paltrow and Blythe Danner, Paltrow dropped out of her university to follow an acting career. She began her career in theatre in 1990, and made her film debut the following year. Her early films include such successes as (1996) , in which she played the title role, and (1998) . Her performance in (1998) brought her widespread recognition; she won the Academy Award for Best Actress, a Golden Globe Award and two Screen Actors Guild Awards, for Outstanding Lead Actress and as a member of the Outstanding Cast, among other awards and nominations. She followed this success with roles in such films as (1999) and (2001) . She also starred in the film (2000) , produced and directed by her father, Bruce Paltrow, and sang on two singles released from the film's soundtrack, which were hits in some countries. She received a nomination for a Golden Globe Award for Best Actress in Motion Picture Drama for (2005) . More recently she appeared in the box-office success Her personal life has often been scrutinized in the media; she dated Brad Pitt from 1995 until 1997, and married Chris Martin, the lead singer of British rock band Coldplay, in 2003. They are the parents of two children. Paltrow has commented that she curtailed her work commitments following the birth of her first child.



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