About this item
The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay.Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay provides the ultimate collection of recipes that will fuel your next workout and keep you feeling great.GORDON RAMSAY'S ULTIMATE FIT FOOD provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energy.
About the Author
Scottish by birth, Gordon Ramsay was brought up in Stratford-upon-Avon, England, and initially aspired to be a professional soccer player but an injury put an end to that and led him to the kitchen. He's trained with some of the world's leading chefs, such as Albert Roux and Marco Pierre White in London, and Guy Savoy and Joel Robuchon in France. At the age of 31, Ramsay set up his first wholly owned and namesake restaurant, Restaurant Gordon Ramsay, which quickly received the most prestigious accolade in the culinary world - three Michelin stars. Now internationally renowned, Ramsay has opened restaurants around the globe including in London, Las Vegas, Singapore, Baltimore, Europe and Dubai. Ramsay has also become a star of the small screen with hit shows in both the UK & US. From Gordon, Gino & Fred on ITV, Gordon Ramsay's Bank Balance on BBC to FOX's MasterChef, MasterChef Junior, Hell's Kitchen & 24 Hours to Hell and Back as well National Geographic's Gordon Ramsay: Uncharted which airs in 172 countries. Ramsay has seen success in a variety of other ventures outside of restaurants and television including his online MasterClass, and Mobile Puzzle Game, "Chef Blast with Gordon Ramsay." This is in addition to his highly successful YouTube channel that has various cooking formats including his widely popular series "Ramsay in 10" & "Scrambled." Ramsay also loves to TikTok with his daughter Tilly. In 2006, in recognition of all that Ramsay has contributed to the industry, he received an OBE (Order of the British Empire awarded by Queen Elizabeth II) . Since then, Ramsay and his wife, Tana, set up the Gordon and Tana Ramsay Foundation in 2014, to make a meaningful difference to the London-based children's hospital Great Ormond Street.
