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The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay.

Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay provides the ultimate collection of recipes that will fuel your next workout and keep you feeling great.

GORDON RAMSAY'S ULTIMATE FIT FOOD provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energy.

About the Author

Gordon Ramsay

Scottish by birth, Chef Gordon Ramsay was brought up in Stratford-upon-Avon, England, and initially aspired to be a professional soccer player. However, when an injury prematurely put an end to any hopes of a promising career on the field, Ramsay went back to college to complete a course in hotel management. His dedication and natural talent led him to train with some of the world's leading chefs. Now internationally renowned and holding seven Michelin stars, Ramsay has opened 35 restaurants globally including in London, Las Vegas, Atlantic City, Baltimore, Europe, Asia and the Middle East. Ramsay has also become a star of the small screen in the US on FOX with the hit shows MasterChef, MasterChef Junior, Hell's Kitchen and 24 Hours to Hell and Back as well various shows in the UK. In 2017, he earned himself an EMMY nomination for his work on MasterChef Junior.Ramsay has seen success in a variety of other ventures outside of food and television with his game, Restaurant DASH with Gordon Ramsay, as well as his education course on Masterclass. In 2006, in recognition of all that Ramsay has contributed to the industry, he received an OBE (Order of the British Empire awarded by Queen Elizabeth II) . Since then, Ramsay and his wife, Tana, set up the Gordon and Tana Ramsay Foundation in 2014, to make a meaningful difference to the London-based children's hospital Great Ormond Street.

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