About this item

Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you've come to the right place. With The Yoga Beginner's Bible, you will embark on an inner journey that will take you back to the state of peace, joy and happiness you were born to inhabit. From the outside yoga can seem like an esoteric, mystical endeavor exclusively reserved to Tibetan monks and spiritual adepts. This could not be further from the truth.



About the Author

Tai Morello

Hey! I'm Tai Morello. I am a meditation geek, entrepreneur, internet marketer, fitness enthusiast and soccer lover.

I am an avid reader and I have always been passionate about the inner workings of the human mind. I discovered meditation early in my life and I can confidently say that it is the most powerful tool for personal growth I have ever come across.

Meditation has helped me gain control over my mind and live a stress-free, more productive and happier life. It is truly a transformative experience that can have profound effects not just on your mind, but on virtually every aspect of your life - your body, relationships, health and even your career.

My mission is to share my passion with as many people as possible. I want to help you embark on an inner journey that will take you back to the state of peace, joy and happiness you were born to inhabit.

Thanks for reading.

Cheers,

Tai Morello



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