About this item

Does your life feel like a quiet despair, a downward spiral with no light at the end of the tunnel Do you feel lonely, blas, and unenthusiastic about life If so, you are definitely not alone... In the past few years, depression rates have skyrocketed, and research suggests that one in four Americans will suffer from depression at some point in their lives. Depression isn't what happens when your team loses a game of football or when a pickpocket steals your brand new IPhone. It is not an ephemeral change in emotions or an indication of weakness either. Depression is a long lasting low mood that interferes with day-to-day life to the point where it becomes an unbearable burden. Major depressive disorder is a serious condition that over time damages the brain and the body.



About the Author

Tai Morello

Hey! I'm Tai Morello. I am a meditation geek, entrepreneur, internet marketer, fitness enthusiast and soccer lover.

I am an avid reader and I have always been passionate about the inner workings of the human mind. I discovered meditation early in my life and I can confidently say that it is the most powerful tool for personal growth I have ever come across.

Meditation has helped me gain control over my mind and live a stress-free, more productive and happier life. It is truly a transformative experience that can have profound effects not just on your mind, but on virtually every aspect of your life - your body, relationships, health and even your career.

My mission is to share my passion with as many people as possible. I want to help you embark on an inner journey that will take you back to the state of peace, joy and happiness you were born to inhabit.

Thanks for reading.

Cheers,

Tai Morello



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