About this item
Successful hair and makeup artist Bernadette Fisers struggled with her weight for years. She tried and failed many diets, but her life took a turn when her weight crept up to 287 pounds and her BMI, to 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bernadette decided to ditch the fad diets and take matters into her own hands. She asked the models she worked with about their eating habits and their tips for staying trim. She researched medical reports and nutrition papers. Finally-through trial, error, and a lot of experimentation-she created a healthy lifestyle plan that was quick to read, easy to understand, and, most importantly, worked long term. Following it, she lost more than sixty-six pounds in thirty weeks.
About the Author
My name is Bernadette Fisers and I am an Australian mom and a hair and makeup artist. I've been in the fashion industry for more than 20 years - travelling internationally to work with celebrities and models. My financially challenged upbringing has given me my drive and ambition - when it comes to work.
But despite achieving my goals in the fashion and beauty world, I've not been so successful with my body! Things came to a head when I weighed in at a massive 128.4kilos - 283 pounds, with a BMI of 42, which is morbidly obese. I had a fatty liver, hypertension (high blood pressure) and pre-diabetes.
I absolutely had to do something new. Nothing I tried before had worked long-term: I always regained weight - more than what I had started with. Completely depressing.
So I began experimenting. I interviewed the models I work with about their health habits and researched medical reports until I found one thing that worked. Piece by piece I added to the weight-loss puzzle, until I had a killer combination of weight-loss techniques. They're safe, easy to do and - crucially - absolutely the fastest way of losing weight. It's a revelation.
I am so happy and relieved to have found this mix that I want to share it with you. This is an absolutely fool-proof way of losing weight - and keeping it off permanently. I keep things short and clear; a fast read that gets to the point quickly - not 200 pages later, as most diet books do.
I wish you the absolute best with your health and weight. Bern
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