About this item
When was the last time you took a moment just for yourself - to sit outside and read a magazine or relax in a bubble bath? Amidst your busy schedule, it's important to make time for YOU. If you're feeling worn down and in need of some time to yourself, the projects in this book can help. Beat stress and find balance by creating a time budget. Craft a vision board to help you achieve your goals. Center yourself by taking a few minutes to write in a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.
About the Author
Aubre Andrus is the award-winning children's book author of The Look Up Series, a nonfiction biography series featuring real women in S.T.E.A.M. careers. She also has written dozens of books for National Geographic, Lonely Planet, American Girl, Disney, Scholastic, and young YouTube stars. She currently lives in Los Angeles with her family where she's the founder and CEO of Adjective Animal Publishing, an indie kids press. Head to www.aubreandrus.com to learn more about virtual school visits or find her on social media @aubreandrus.
