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Does your child seem to worry often? Perhaps they have frequent stomach aches, or are irritable, tearful, angry, or withdrawn? Do they have problems concentrating or show a loss of enthusiasm for their usual interests? These could all be signs that your child is struggling with anxiety. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety. It's perfect for children ages 8 to 12 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Fiz - a friendly and supportive character they can identify with - through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents.