About this item
Nutritional expert Carlene Thomas shares 100 delicious recipes from juices and smoothies to tonics and cocktails so you can create the perfect CBD drink for total mind and body wellness any time of the day. We've all heard that CBD oil can reduce stress, anxiety, pain, and inflammation, and its effects can be felt immediately. Now, this book offers 100 recipes for delicious CBD infused drinks that you can make any time of the day. From spritzes to smoothies and tonics to cocktails (with mocktail variations for the sober seekers) , find the perfect drink to help you enjoy the many benefits of CBD oil. Registered dietician and nutritionist Carlene Thomas, who was named America's Next Great Nutritionist by mindbodygreen, explains all about CBD oil, or cannabidiol oil, including why it's legal, how it works in the body, its health benefits, proper dosage, special considerations, and much more.
About the Author
Carlene Thomas RDN, LD is a registered dietitian nutritionist and food-loving culinary creator in Virginia with her five cats and husband/business partner. Known for her ability to make wellness approachable, Carlene loves to deep dive into research and deliver usable tips and information to readers. Carlene has appeared on CNN, Fox and DC morning shows as well as websites like Goop and Food Network. She is proud to have worked on national culinary and health campaigns and has been named an "Agent of Change" (Unilever) and "America's Next Great Nutritionist" (mindbodygreen) . To connect with Carlene day to day find her on Instagram @OhCarlene.
