About this item
100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation - perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's - and even cancer. And diet - specifically one high in processed, fatty, and sugary foods - is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink - let this book show you how! Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more.
About the Author
Maryea Flaherty is a wife, mother, and passionate foodie who loves to make healthy, fresh foods taste delicious. She is the voice of the popular blog, HappyHealthyMama.com, where she shares her recipes and healthy living inspiration.
