About this item
Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity.Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it's been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn't interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you'll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.
About the Author
Heather Fishel is a writer well-versed in subject matter that's both informative and intriguing. In her freelance writing career, she has authored articles on topics encompassing productivity, life hacks, history, psychology, helpful mind hacks, education, and efficiency.
A contributing writer for a number of publications, Heather has written for WonderHowTo, Campus Explorer, War History Online, College Niche, and Electronic Retailing Magazine. She coauthored the 2012 ebook edition of College Prowler's Denison University Off the Record as an homage to the four years she spent writing in the woods of Ohio at her alma mater.
When Heather isn't devising new ways to increase productivity with fidgeting tactics or developing entertaining hacks that get a wine bottle open with a lighter, she's guiding high school and college students through the process of writing their own creative content. Heather works to bring unique, entertaining stories to life each day.
