About this item
Discover affordable, all-natural plant-based protein recipes that taste good and improve your health in this unique and easy cookbook.Plant-based proteins are a healthier, more nutritious, and more environmentally friendly alternative to animal protein. But you don't have to be a vegan or dedicated vegetarian to enjoy the benefits of a plant-based diet. Whether you're going meatless full time, part time, or only occasionally, you'll easily find a recipe to power your day. From hearty breakfasts to satisfying dinners, this cookbook features 150 delicious, budget-friendly, and low-key recipes to fill up and fend off the urge to snack. Each recipe includes ingredients that are easy to find in your local grocery store and detailed nutritional information to help you meet your daily dietary needs.
About the Author
Carina Wolff is a health and wellness writer based out of Los Angeles. She graduated from New York University with a degree in journalism and psychology. Her first love has always been writing, but when she discovered her passion for healthy eating in college, she made it a point to spread this knowledge to others. So began her blog, Kale Me Maybe, where she writes about nutrition as well as creates whole-food, plant-based recipes. Carina is also regular contributor to various websites including Bustle.com and Simplemost.com where she covers food, mental health, exercise, and other areas of wellness. When she's not writing, she spends her time doing yoga, hiking, and enjoying the beaches of Southern California.
