About this item
Danette May is a certified personal trainer, nutritionist, author, fitness model and Mom of 3. Her book teaches secrets to weight loss with no gym, no calorie counting and no crazy fad dieting. Over 151 delicious, fat-burning recipes with only FIVE ingredients or less. The tips she'll share with you were also the key to getting Danette through the most challenging times of her life when she was severely depressed and completely out of shape. And this exact plan later became Danette's Blueprint for achieving the body of a magazine fitness model after having 3 kids! The recipes are Gluten free, Diabetic friendly and Vegans will love it too! The Right Nutrition Can Heal Your Body, Fight Aging and Disease, and Dramatically Boost Your Mood! All recipes are specifically designed with the right proteins, fats, and carbs to build lean muscle and kill stomach fat.
About the Author
Hi, I'm Danette May!Over the last 13 years as a certified fitness professional, Pilates instructor and nutritionist, I've changed the lives of 100's of thousands of people by transforming their bodies and helping them achieve their weight loss goals. And it's with this experience and a degree in pre-med and nutrition, I founded Mindful Health, LLC, a platform that provides millions of people around the world with the tools, knowledge, and inspiration to look and feel their best while living more healthy and zestful lives.I'm the author of several best selling books, 7 Day Jumpstart, Bikini Body Detox, and Bikini Body Recipes, a recipe book with 5 ingredient meals that take 10 minutes or less to prepare, for busy women and men who want to save time in the grocery store, save time in the kitchen, and have more meaningful time with families and loved ones.I've been a fitness model for US Magazine and Women's Health Magazine, and a frequent guest on National TV, Access Hollywood, Hallmark Home and Family and CBS LA. Additionally, I've starred in some of the top-selling fitness videos including "Flat Abs Fast," "Bootcamp Bikini Body," and "Get Me In My Skinny Jeans." I have worked with some of the top fitness professionals in the industry including Jillian Michaels and George St. Pierre.At the end of the day, it is my passion and hope that every woman around the world is able to step into their purpose and realize true self love. I want you to shed the layers that no longer serve you and stand as bright as you're meant to be. Ignite your spirit, reap the juices of this juicy life and get into a present and awake mode for your family and loved ones.And most importantly, I want YOU to step into a LIFE you LOVE!
