About this item

We can't always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind.. If you're like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways you've been hurt or harmed. There's a constant churn of unprocessed feelings of shame, anger, grief, or loneliness. And your body tells the story of its struggles in a myriad of aches and ailments. Little by little, you find yourself becoming disconnected from who you truly are. Not knowing what to do with your suffering and fearing you'll be hurt again, you've learned to cope, to numb and suppress the ache within.



About the Author

Chuck DeGroat

Chuck DeGroat is Professor of Pastoral Care and Christian Spirituality at Western Theological Seminary, MI, and Senior Fellow at Newbigin House of Studies, San Francisco. He is an author, speaker, consultant, and therapist. Chuck is married to Sara and has two teenage daughters.



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