About this item

For years, Ellen Leanse worked with the biggest technology titans that fight for our attention, including Apple, Facebook, Google, and Microsoft... programming habits that revolved around our devices. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of us, revolving around our technology. But what if we could instead create habits that revolve around happinessIn this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to: Stop living your life on auto pilot Reclaim focus for the things that matter Have more time to do things you love Create real connections to the world around you And most importantly, REDUCE STRESSBy the end of The Happiness Hack, you'll be back in control of your mind and living the life you wish to live. Only you can define your happiness -- take control today!



About the Author

Ellen Petry Leanse

What makes people tick? That question kept Ellen curious over her years working in Silicon Valley, as she raised her family, and as she experienced life's inevitable challenges, transitions, and setbacks. Fascinated by the role of the brain in creating our point of view, she decided to dive deep into understanding the science behind focus, purpose, and the achievement of true satisfaction. She brings that understanding to her work as a Stanford instructor, leadership coach, and author...and especially to the pages of The Happiness Hack, a brain-aware guide to bringing more enjoyment, success, and happiness to our daily, and long-term, lives.



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