About this item
Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to:* consciously decide what actions to perform;* explore dream space (or the contents of your subconscious) ;* interact with dream figures;* conduct personal and scientific experiments;* be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues) This audiobook approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a listener is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing "This is a dream," listeners will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.
About the Author
For 40 years, I have utilized lucid dreaming, or the ability to become consciously aware while dreaming, to explore the nature of reality, the dream state and consciousness. Recently, I authored the new book, Lucid Dreaming: Gateway to the Inner Self (Moment Point Press: 2009) to share my insights and help others create a deeper and richer lucid dreaming life.
My passion for lucid dreaming can also be found at www.dreaminglucid.com where I co-edit the quarterly e-zine, The Lucid Dream Exchange, and at my book's website, www.lucidadvice.com which has links to my blog, feedback from happy readers and reviews.
Currently, I serve as the President of the International Association for the Study of Dreams, www.asdreams.org and often speak at conferences, colleges and other venues on lucid dreaming.
Lucid dreaming provides a revolutionary tool to investigate the unconscious mind, which Freud called, "the true reality of the Psyche." In my book, I highlight experienced lucid dreamers who have used lucid dreaming to apparently heal their physical body, while consciously aware in the dream state. Additionally, I investigate how lucid dreamers can access a hidden reservoir of knowledge and information, similar to the collective unconscious. Lucid dreaming has enormous potential for personal transformation and growth.
