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If God is real and we are created in his image, it makes sense that our minds and bodies would be designed with the ability to sense and experience God. Scientists are now discovering ways in which this is true. Rob Moll chronicles the fascinating ways in which our brains and bodies interact with God and spiritual realities. He reports on neuroscience findings that show how our brains actually change when engaged in spiritual practices. We live longer, healthier, happier, and more fulfilling lives when we cultivate the biological spiritual capacity that puts us in touch with God. Just as our physical bodies require exercise to stay healthy, so too can spiritual exercises and practices revitalize our awareness of God.